Life Coaching Services
Individual Life Coaching: Options include
Level 1 Package:> (4) 45-minute sessions per month> 5-10 minute "laser" coaching calls between sessions as needed> Unlimited e-mail coaching> Access to resources and tools> Free assessments/profiles as neededLebel 2 Package:> (3) 45-minute sessions per month> 5-10 minute "laser coaching calls between sessions as needed> Unlimited e-mail coaching> Access to resources and tools
> Access to resources and tools> Free assessments/profiles as neededLevel 3 Package:> (2) 45-minute sessions per month> Unlimited e-mail coaching> Access to resources and tools Group Coaching:
Coaching with a group of 3-6 people on a similar topic/theme. The benefits of group coaching include 1) coaching for people on a limited budget, 2) gathering ideas from other participants that they can apply to their own lives, and 3) motivation and inspiration from other participants. Group coaching includes
> (2) 90 minute group sessions per month> (1) 50-minute individual coaching session per month> Unlimited e-mail coaching > Access to resources and tools
Contact me for current availability.
Coaching Programs:
These are signature coaching programs that address a specific topic and combine a class-like approach with a coaching approach with a small group of like-minded individuals. Current programs include:
A Life of Purpose: Grow, Know, and Go!
This 5-week program, beginning May 5, 2010, will be held every Wednesday evening via phone from 7:00-8:30 p.m. Through this intimate and supportive program, you will
> Discover your strengths, talents, and passions > Clarify your priorities and values > Define the key benefits of your life experiences > Create a life purpose statement > Align and implement your needs, values, abilities, strengths, experiences, and life purpose into an overall vision and mission for your life > Begin to take action towards your short and long-term goals > Receive accountability and support from the coach and other participants > Get the motivation and inspiration you need to move forward > Begin to live out the life you were called to, one that is successful and personally fulfilling! Hurry! Registration deadline is April 30, 2010, and maximum number of participants is 8. Investment: $185 for newsletter subscribers, $250 for non-subscribers
Workshops/Classes/Public Speaking:
I have workshops that range from 30 minutes, 1 hour, 2 hour, and half-day workshops on a variety of topics. The following is a list of my current workshops, although a workshop or class can be custom-designed for your organization, group, or business.
Teetering off the Balance Beam: The Fine Balance in Life
This workshop is designed for busy people who suffer from the “do it all, be it all” syndrome. Through a mix of teaching, small group discussion, strategizing, and goal setting, we will discern and discover more balance in all the various spheres of life: career, personal growth, home environment, relationships, personal interests, finances, and health. This workshop is guaranteed to leave people feeling less burdened, more enlightened, and more focused on what truly matters.
The Power of Purpose in Parenting
In this interactive workshop, we will explore how there is power in parenting when you understand what your main purpose is, as defined by you. Through exercises and discussion, we will explore these questions: As a parent, define your main purpose. How does everything you do in parenting (discipline, teaching, communicating, activities, routines, rituals, schedule, time management, etc.) align with your purpose? Do they uphold your purpose? Go against your purpose? What changes would you like to consider and possibly make? At the end, participants (if they so choose) make a plaque or door hanger with their purpose statements on them.
Meeting the Needs of Your Children
In this interactive workshop, we will address the specific needs of your individual children. Parents walk away with an understanding of each of their children’s unique needs as well as how those needs are or are not being met and also an action plan/timeline for meeting those needs. Not only is this workshop informative and insightful, but it’s also motivating and fun!
Marriage Enrichment Workshop
In this interactive and engaging workshop, marriages will be strengthened through powerful questions, discussion, and goal-setting. Kimberly Gleason will assist husbands and wives to 1) create a vision for their marriage, 2) discern and evaluate their spouse’s top 5 needs, 3) identify areas of strength and weakness in the marriage, and 4) create measurable ways of better meeting their spouse’s needs. In summary, spouses walk away with a vision for their marriage as well as clear goals to facilitate that process.
Loving Yourself: Meeting Your Own Needs through Superior Self-Care
This workshop addresses the fact that people often don’t take care of themselves, to their own detriment. To that end, we will discuss the health and mental implications of not taking care of ourselves, as well as define the areas in our lives in which we are not meeting our own needs. Further, we will create a vision of how we would like to better care for ourselves and discuss the roadblocks that stand in the way.
Coaching for Life Purpose: Grow, Know, and Go!
This is a 6-week workshop, one hour a week. In this course, participants will explore and identify their unique needs, values, strengths, abilities, gifts, experiences, and life purpose, and how they all, together, play into a greater vision for their life. This course is designed for personal growth, but only if the participant truly wants to explore a huge vision and mission for their life and are willing to chase after it!
Copyright Kimberly Gleason 2009 Thrive Coaching Alliance 616-364-7459 kimberly@thrivecoachingalliance.com 2305 Briar Hills Dr. NE Grand Rapids, MI 49505
To schedule a no-obligation, complimentary coaching session and consultation or to inquire about individual, business, or group coaching, or workshops and classes, please contact Kimberly Gleason at Coaching for Life Purpose.
Testimonials
“Kim has helped to acknowledge my strengths and helped me to direct my energies in a positive direction. With her support I am realizing that my dreams are possible and that I can accomplish them. Her coaching has helped me know my inner beauty and help bring it to the surface. I am grateful to be working with her and look forward to my dreams coming to fruition.” - Jessica Viers,
CA
"Kimberly Gleason is an excellent Life Coach. I was able to identify my life's goals and reach many of them with the help of her wise and effective coaching. Kim was a great listener and asked appropriate questions to help me identify and reach my goals. She is a compassionate and caring person, and she is very motivated to help others reach their goals. I highly recommend her coaching services to anyone who wants to see great changes in their life!”
- Teresa Boes, MI
“Your research-based and life experience-based knowledge is so enlightening, encouraging, and helpful.”
-Emily Perton, MI Mars Hill Church, Siblings Workshop
“You did a great job at presenting [on self-care]…. I really liked the putting together a step-by-step plan or goal sheet. I think everyone can benefit from that.”
- Hearing Loss Association
“She reminded the group that it’s important to take time for ourselves, even in the midst of caring for our families."
-Laura Scott, director of MI Hands and Voices
Contact Kimberly Gleason for any questions or to schedule a complimentary coaching session today. As always, I offer a 100% satisfaction guarantee!
Free Report when you subscribe to our monthly newsletter--"Squash the Do-It-All, Be-It-All Syndrome: 10 Strategies for Happier, Healthier, Balanced Living."
*** I offer a 10% discount when you purchase a recommended coaching package of 3 months or more. Because I am a life coach based in Grand Rapids, Michigan, I offer in-person sessions with those in the local area as well as phone sessions.
